On 17/11/2009 mikl law wrote:
>I had one, they are not a big problem short term but should be repaired
>sugically before you get "old". You'll be a bit limited for climbing or
>lawnmowing for 3 weeks or so after the op.
Turns out I do have an inguanal hernia, I'm having the op in late Feb so I'm already thinking about the rehab cause I'm planning a climbing trip ~ mid April.
I was thinking - Week 1 : Flat on my back/licking my wounds/feeling sorry for myself
- Week 2 : Walking
After that ? When can I run, swim, do chin ups/sit ups or climb for that matter ? |