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Chockstone Forum - Accidents & Injuries

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Topic Date User
Hurt Elbow. Need Advice. 9-May-2015 At 5:59:01 PM wallwombat
Over a month ago, while helping a friend cut wood, I lifted a log and felt a twinge in my elbow. I didn't think much of it at the time but, later noticed that it was quite sore.

Well, it's still sore and hurts quite a bit when I make a fist or grasp anything.

Strangely enough it doesn't hurt if I crimp (tested it on my hangboard).

I took some anti-inflammatories and haven't climbed since I hurt it but it doesn't seem to be getting any better.

Anyone have any ideas what I have done?

If I feel my elbow the pain is quite localised in one small spot on the outside of my elbow.

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