General Climbing Discussion

Topic	Date	User
Personal Trainer	15-Feb-2011 At 10:59:10 PM	atreyudelacy
Message
The extra muscle won't make you climb harder (well, it might help with a funky move here or there) But at the same time, i don't think it will adversely affect your climbing so long as you keep climbing while putting on the weight. (and stretch) If climbing is your main physical activity, then i'd say use the gym time as an opportunity to work some opposing muscles - which will actually help reduce your risk of injury. Unless you already have big legs - then that's probably the easiest spot to start with adding weight, despite what a lot of people might say, i don't think an extra 5kg in the legs will hurt too much. (especially on watchtower faces ;-) )

Home | Guide | Gallery | Tech Tips | Articles | Reviews | Dictionary | Forum | Links | About | Search
Chockstone Photography | Landscape Photography Australia | Australian Landscape Photography | Landscape Photos Australia

Please read the full disclaimer before using any information contained on these pages.

Australian Panoramic | Australian Coast | Australian Mountains | Australian Countryside | Australian Waterfalls | Australian Lakes | Australian Cities | Australian Macro | Australian Wildlife
Landscape Photo | Landscape Photography | Landscape Photography Australia | Fine Art Photography | Wilderness Photography | Nature Photo | Australian Landscape Photo | Stock Photography Australia | Landscape Photos | Panoramic Photos | Panoramic Photography Australia | Australian Landscape Photography | High Country Mountain Huts | Mothers Day Gifts | Gifts for Mothers Day | Mothers Day Gift Ideas | Ideas for Mothers Day | Wedding Gift Ideas | Christmas Gift Ideas | Fathers Day Gifts | Gifts for Fathers Day | Fathers Day Gift Ideas | Ideas for Fathers Day | Landscape Prints | Landscape Poster | Limited Edition Prints | Panoramic Photo | Buy Posters | Poster Prints