General Climbing Discussion

Topic	Date	User
Triathlon as a cross trainer / weight loss method?	9-Aug-2009 At 6:36:42 PM	devlin66
Message
But you can't climb everyday unless your climbing well below your limit. Having another exercise that works another mass group of muscles and gives you a strong aerobic workout is definitely beneficial. I know from when I was riding regularly and climbing being able to press out of a high step was an immense bonus to my climbing.

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