General Climbing Discussion

Topic	Date	User
Training at work......	17-Oct-2007 At 12:15:06 PM	joemor
Message
On 17/10/2007 dalai wrote: >On 17/10/2007 joemor wrote: >>Are the grip masters and other squeeze exercise things any good? > >Not really. See previous discussions on the gripmaster here. > >Use your time at work for recovery and train properly before or after >work. Sounds like pinching a block of weighted wood or similar could be ok, combined with wrist exercises to strengthen my weak wrists.

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