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Chockstone Forum - General Discussion
General Climbing Discussion
Topic
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Date |
User
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pull ups |
12-Dec-2006 At 1:43:20 PM |
Stuey
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Message |
On 12/12/2006 kp wrote:
>Interesting to note that malcolm was attempting to train 6 days a week!
>
>
He was breaking it almost in a bodybuilding style then and having steep arm days, followed by less steep finger days. Never really trashing the same the muscle groups to death every day.
And not doing the competitive dieting thing anymore, trying to live on 1000 cals a day (or famously just trying to live on Broccoli - or something like that!) |
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