General Climbing Discussion

Topic	Date	User
What’s helped you improve your climbing?	19-Sep-2006 At 5:08:08 PM	Ronny
Message
I'm fairly sure that no one is suggesting you should just lie on the couch and watch a pilates dvd once a day and you'll climb better. This might have been evident where Paulie said 'Apart from lots of time on rock...', but I guess not. Climb lots. But when you start to get diminishing returns from just doing as much climbing as you can fit in, (as a generalisation - yes I know generalising on chockstone is a bad idea - this will likely be in the mid 20s somewhere) start to look to some other specific training - such as pilates/situps/campusing or whatever.

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