Whats your weak point?
Got a good stamina base? - Keep this ticking over and focus on power.
Got power and no stamina? Focus on stamina.
If I had a choice, I'd go for power (campus, max rep pulls etc) - Power is everything and harder to come by/keep . Stamina is easily obtained in a relatively short time plus, you'll always get *some* fitness on a trip.
You'll get a shed load of different views as everyone has their favourites. Above all, whatever you choose. Keep it uncomplicated and make sure you stick to it. |