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General Climbing Discussion

Topic Date User
How to turn back the clock?..... 29-Apr-2017 At 10:06:37 AM robbie
I'm still having a go at 68. All be it very easy stuff. Set backs like surgery, injuries and aging certainly are a ball and chain, let alone the the jibes from the youngsters. All good fun.
* Injury prevention. Work the antagonist muscles.
* Mental training. Read, Vertical Mind. It deals with scripts that we evolve. at 57 if you are not a, "Spring Chicken," what are you?
* The game. Climb smarter not harder. If you don't use it.............
* The big picture. A day at a time.
"My work hear is now done."
Robbie (Smoke Signal Man)

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