Rave About Your Rack Please do not post retail SPAM.

Topic	Date	User
belay Glasses	10-Apr-2012 At 3:23:12 PM	arniearms
Message
Ha, well I used to mix up 3L of Poweraide or Staminaide to take to the crag almost every trip... (I used to buy the powdered form from the super market at around $10 a tub, which would make 8L). Instead I now drink an electrolyte formula (Magnesium, Potassium, Calcium and Sodium.) mixed with water. http://www.bulknutrients.com.au/electrolytes/electrolyte-blend-250g Also a pre-workout & recovery formula, from bioflexnutrition (sister company to bulknutrients.) * Biocharge * Recovery X Why do I drink these? I feel it helps my sporting performance & training goals, and again it works out cheaper than the litres of gatoraide I used to chug.

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