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Slap lesions and surgeons and bollocks 11-May-2012 At 5:31:11 PM Nayda

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maaate, sucks to be you hey. Sounds like a labral reconstruction yea? If u haven't already had the rehab run down, you'll want to get in the pool for some hydrotherapy asap after you're stitched up & get that arm moving - at least 3 times a week. Rehab from labral reconstructions tend to give u curry like Mumbai & might take u 4-6 months before u can lift ur arm above shoulder height, although yours is likely a little more optimistic as it's prob not a complete labral reattachment by the sounds? The more u get on it early the more range of movement you're gonna have when it's knitted up tight in 12 months. Mine's actually stronger than the other shoulder now, although only about 90% range of motion above shoulder height. Still able to climb & surf without restriction. Make ur physio ur best friend.