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Chockstone Forum - Accidents & Injuries

Report Accidents and Injuries

Topic Date User
Hurt ma finger 5-Sep-2011 At 1:33:01 PM dmnz
Message
A2s and other climbing hand related injury sites are small and have bad blood supply hence why they take so long to heal...it's pretty amazing how much stress they can take in the first place given how small they are

Re a more rapid healing, yes, rest and visualisation are about the best things you can do...and see a medical professional to get specific advice.

Petzl has some One Move Too Many book out there that is kinda climbing related anatomy/injury/prevention book that is enough detail but not too much for climbers. And it's specific enough that every rock climber should own a copy, or at least have access to one.

A=Annular, because it wraps around
and C=Cruciate cos it looks like a cross...no more confusion now.

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