Report Accidents and Injuries

Topic	Date	User
recovering from back injuries	21-Oct-2010 At 12:27:46 PM	f_ladou
Message
On 21/10/2010 TonyB wrote: > An hour per day stomach/core exercises (in addition to other exercises) for the >past 30 years has saved me. You don't need any fancy machines. I would tend to agree with this. Nevertheless, being under therapy and being followed, reassured while progress is clearly highlighted has a fantastic psychological impact. But whatever therapy floats your boat, the fact remains that ongoing, regular -- probably lifelong -- reinforcement is fundamental for those of us with back weaknesses. Cheers, François

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