Report Accidents and Injuries

Topic	Date	User
climbing related soreness	14-Apr-2008 At 8:56:06 PM	skink
Message
Do a google search on elbow tendonosis (NOT tendonitis) Feet-off traversing on a mates 'training device' and working a crimpy route seemed to kick it off in my one elbow. I found doing pushups and avoiding crimpy climbing for a while helped improve things for me, also icing and some other specific exercises are recommended, but best you do your own research rather than get third-hand info here.

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