Report Accidents and Injuries

Topic	Date	User
Tips for returning after injury...	4-Dec-2005 At 5:40:39 PM	Jackie
Message
Hey richie rich! Went very very well! No pain at all (yay finally!!), i didnt push it at all and took all the advice on board - thanks guys. I think the stablising exercises and a bit of time off was defiately the way to go. Now just a frantic two weeks of training (taking it easy of course) before Tonsai paradise ;) Hahaa kezza nice theory...i hope thats the case! Enjoy NZ!

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