Report Accidents and Injuries

Topic	Date	User
Niggeling Shoulder	29-Jun-2005 At 8:18:58 PM	Dy
Message
On 29/06/2005 chris wrote: >This is a bit atypical for your average rotator cuff injury, and it might >be worth getting a checkup with Julian or a physio or a sports-med doc. i did my rotator cuff 2 years ago training jiu jitsu and i'm just getting back on track - have done anti-inflams, cortico-steroid injections, rehab exercises - the lot (bar surgery). My physio (Randall at Olympic Park Sports Medicine) has been awesome but my advice is basically to see a medico (physio, sports doctor, Julian), get started on some specific rehab exercises, stick to a program. and if it starts-a-hurtin, you start-a-stoppin. yep.

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