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Topic	Date	User
Bike riding and flexibility	15-Jul-2016 At 6:08:05 PM	ChuckNorris
Message
Gents when I was a keen as lad popular wisdom (?) had it that cycling too much was no good for leg flexibility. Not sure whether this was restricted to hammies, gluts or hips but in general cycling had a tinge of negativity for climbing. I never took much notice of it but it was always something on my mind. Anyway talking with a non climber cycling mate recently he reckons it's all BS and if there was any truth it'd be restricted to hammies and that could be negated by having the seat higher than normal. Now that I am an old fart (though not as old as Eduardo or simey) and care less, I'm curious to know what the popular wisdom on the the matter is as opposed to the late eighties early 90's campfire elite climbing advice (BS?).

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