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Bursitis 19-Feb-2015 At 5:24:58 PM mb21

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I've got the same thing in my right (dominate) shoulder. I've worked with Occupational therapists and injury management people and depending on the injury and how it happened (gradual or sudden) seemed to get better recoveries from reducing or eliminating the cause of the pain as this should help the indentation in the area and then working on building strength of the surrounding muscles the help correct the deficiency of the structure around the injury.

My shoulder is more due to not the best overal conditioning of my body then pushing too hard for what my body should be. I should know better but I'm lucky I've only got a mild cause of Bursitis (minimal constant pain) but know is going to be a long and then constrain road to get it better.

Always viewed injection and more so surgery as a last resort as surgery never fixes you back to 100%. I worked in works comp industry for 5 years and is sad to see that a lot of people want a magic bullet to fix an issue that has happened when it rarely does.

Sorry for the long post but hope it helps