Report Accidents and Injuries

Topic	Date	User
Finger inflamation help	12-Mar-2013 At 9:15:35 AM	lost tazmaniac
Message
Realise that taping will only assist in the reminding you that your fingers are injured. They do 'restrict' the finger from swelling up and allowing the tendons to 'sit' in the right place.. so if you leaving the tape on (all day) and taking anti-inflams there may some benefit .. (see your local specialist). I've tried many the creams, the prescription quartizone one, so far is the best. Best advice reduce gym work and go outdoors more.. (is nt that why we go to the Gym in the first place?.. to stay fit for outdoors) reduce your crimping and repeating the same 'hard moves' which inevitably will result in more damage..

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