General Climbing Discussion

Topic	Date	User
Power Grunting - Performance Improving?	19-Feb-2011 At 11:18:00 PM	maadness
Message
Correct breathing techniques are an advantage in climbing at your peak, while grunting should be left to the bedroom. But i have to say that i've been guilty of the ole grunting through afew power moves at me local bouldering area now and then, especially once when i was felling abit weak, i went the grunt to get me through, and then i heard a voice of some american chick teliing her friend " what type of animal is that, is it dangerous" and sadly being not an animal and/or dangerous, she was very disappointed and embarressed. Ive also heard controlled breathing techniques can also increase tetosterone.

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