General Climbing Discussion

Topic	Date	User
Latest Training Literature	3-Aug-2010 At 11:38:13 AM	Pollyanna
Message
Dalai - I agree 100% in respect to the comment about the importance of mental training in climbing. I discovered that I'm a mental climber (sounds bad ;) ). My mental frame of mind really effects the quality of my climbing. I recently started leading and the concepts I read about in the Rock Warriors way has helped me immensely in keeping a cool head and focusing. I'm not sure if Australian book sellers stock The Rock Warrior's Way - I didn't find any when I was looking. I ended up ordering it from Amazon. Cheers.

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