General Climbing Discussion

Topic	Date	User
Technique Improvement	5-Mar-2004 At 1:29:47 PM	AC
Message
Core Strength and Body Tension seems to be the current focus of many Climbers training routines.If I relate that to established sports its seems sensible to adopt training routines from Gymnastics.Gymnasts display extreme BT and CS. For those into training for the sake of training here's an impressive display. http://www.dragondoor.com/cgi-bin/articles.pl?rm=mode3&articleid=137 Now that's a nice party trick for you to work on. Any one with any excerises that they would like to share from this particular domain.

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