General Climbing Discussion

Topic	Date	User
Anyone for Tennis Elbow	9-Jan-2004 At 3:49:07 PM	Julian
Message
hey john, yes sorry about that. i made a leap from tennis to golfers elbow and didnt make it clear. the no crimping is only pertinent when the condition is on the flexor side of your forearm, ie golfers elbow. your condition is on the other side. when it is on the flexor side it typically incriminates a muscle called flexor carpi ulnaris, which is highly innervated (contracted) during crimping, as opposed to open handing. thus, if you stop crimping it goes a long way to relieving the stress on that muscle. this gives it an oppotunity to heal. do you follow? i hope this is now clearer. if you want to make an appointment you can give me a call on 0400 201 551. julian

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