General Climbing Discussion

Topic	Date	User
losing weight	3-May-2007 At 2:14:06 PM	doc
Message
On a more serious note. Have lost 13kg since xmas. Low carb and high protein to ensure there is no loss of muscle mass. All fat loss. Feel fantastic. The diet outline was from my Naturopath and suplimented to ensure there was no vitamin deficientcies. Cannot praise it enough but alcohol is definately out!!

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