General Climbing Discussion

Topic	Date	User
Strength/Endurance for leading	27-Apr-2007 At 1:36:50 PM	alrob
Message
On 27/04/2007 mousey wrote: >where did you get that from? >it's always been my inderstanding that lactic acid & co2 and al ya muscle >byproducts were cleaned up by bloodflow... thats right mousey i had a big discussion about it the other night at gramps with 2 physio's i was climbing with. there was a whole lot of science spoken which i can't recall, but understood at the time. dealing with cell structure and biology and that sorta stuff. things i heard way back in year 10 science with Mr. Cleary. but basically, to get rid of pump, its a matter of getting clean blood into the muscles to replace the shit thats in it. and when your heart rate is going quite quick, the blood can complete 6-7 circulations a minute.

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