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Chockstone Forum - General Discussion
General Climbing Discussion
Topic
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Date |
User
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What’s helped you improve your climbing? |
21-Sep-2006 At 2:31:18 PM |
manuinthewoods
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Message |
A lot of people seem to advocate for loosing weight and getting stronger. My method is to put on weight, so I carry an extra few kg all the time (like training with a weight belt, but made of fat instead of lead!).
Then when I want to crank (i.e. holidays) I loose some weight and benefit from the training...
That way you can eat whatever you want and feel good about it...
Actually, I'm just making that up so that my extra-eating created by stress and procrastination doesn't bring me down. |
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