General Climbing Discussion

Topic	Date	User
Training options	17-Aug-2006 At 1:51:11 PM	Stuey
Message
Whats your weak point? Got a good stamina base? - Keep this ticking over and focus on power. Got power and no stamina? Focus on stamina. If I had a choice, I'd go for power (campus, max rep pulls etc) - Power is everything and harder to come by/keep . Stamina is easily obtained in a relatively short time plus, you'll always get *some* fitness on a trip. You'll get a shed load of different views as everyone has their favourites. Above all, whatever you choose. Keep it uncomplicated and make sure you stick to it.

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