General Climbing Discussion

Topic	Date	User
Training for climbing?	7-Jun-2006 At 11:05:51 AM	Paradise
Message
Hey Tristan I'll show you some stretches Julian recommended when I had tendon pain from to much keyboard work, they might help. Pick up as many technique tips as you can so you can take the stress off your arms and be weary of over gripping. Being vego I’ve found making sure I get a good dose of protein after training also helps heaps with recovery. As Iser said be patient, don’t over do it, I’ve seen heaps of people develop injuries when they get inspired and go too hard too soon. And stop eating so much chocolate!! :) You at Burnley on this weekend?

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