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Chockstone Forum - General Discussion

General Climbing Discussion

Topic Date User
% improvement required to reach next grade 5-Nov-2016 At 2:25:13 PM Sandym
Message
Prolly similar to most sports where once you've leveraged the best training, diet, rest, technique, finger strength, mental toughness etc, you start to bump up against the end of your own potential and small increments in performance require progressively more and more and more effort - which all sounds suspiciously like something I heard Joe Kinder say on the Enormocast recently.

As you get into the higher grades training likely has to be very targeted to see improvement and most of us are probably not that good at writing specific training plans that actually address weaknesses. Too many pies and beer could also be a factor.

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