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General Climbing Discussion

Topic Date User
A Rock Climbers Training Program Servay 11-Mar-2015 At 10:15:43 AM (removed)

On 11/03/2015 mikllaw wrote:
>Someone did a big study at UoW in the 90s with VO2 max readings (nearly
>killed me when they tried to get my heart rate to 21 y.o. level), even
>sent James Holbrook on laps of SWALK at the Freezer with an oxygen mask.

Would love to know the outcome of that one ... I climbed a bit in the 90's, then spent 15 years doing endurance sport to an okay level (in 1997 I couldn't run a kilometre continuously, in 2005 I did Hawaii IM). Now that I've returned to climbing, I've found ... absolutely no endurance benefit whatsoever !

(Although being a fat bastard probably isn't helping)

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