General Climbing Discussion

Topic	Date	User
steriods!!	8-Jun-2004 At 9:32:49 AM	deadpoint
Message
Just poping some steroids is not going to make a huge difference in you climbing ability by themselves. Steroids in in general allow faster recovery from excercise. Faster recovery --> more training -> more intense training -> Stronger -> Faster. You get nothing for free, you must increase you work load dramatically to get the most benefit. Looking at the good climbers it seems that core strength, muscle and motor neuron control along with dedicated/directed training will get talented climbers to 34+.

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