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Chockstone Forum - General Discussion

General Climbing Discussion

Topic Date User
Climbing Training 10-Feb-2012 At 2:10:29 PM hipdos
Message
Well now you have answered the 20 questions I'd still say get in some finger strength and power training, especially if you aspire to mid-20 grades. If you can do an 18 on a vertical wall in the gym you are already going OK. Start with 15 minutes of bouldering at the end of your climbing gym sessions and go from there. In a few months look into some campusing, but do your research on injury prevention. I won't say any more than that or ODH will have another fit.

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