On 7/07/2017 Wendy wrote:
>If you really want to build strength, do some core workouts. It's the
>bit most climbers are weakest in.
I know that this is the current popular notion, probably coming from yoga nuts and their obsession with all things ab. Do you really buy it though? Sure, for desperate slopey bouldering, or silly upside-down Wendy trenches....but normal climbing? Fingers and toes. |