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Chockstone Forum - Accidents & Injuries

Report Accidents and Injuries

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Slap lesions and surgeons and bollocks

StuE

16/07/2012
12:20:28 PM

Don't get your hopes up for full ROM - it'll never be the same again as the whole thing has been tightened up. My external rotation is terrible but you just learn to adapt. Lots of pain is completely normal and if you do as instructed by the surgeon and don't push it, its very unlikely that'll you have done something bad at this stage. But most cases of the procedure failing are people going too hard too soon, which I take to meaning when they return to sport and not during the rehab process during which most people are very cautious.

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