Chockstone Forum - Accidents & Injuries
Report Accidents and Injuries
Topic
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Date |
User
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another noobs finger question... |
18-May-2007 At 12:04:20 PM |
DaCrux
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Message |
I "overstretched" (to the point where it went "pop" but didn't actually snap) one of the flexor tendons in my ring finger about 3 weeks ago and have pretty much the same symptoms as you (I can still actively straighten it though).
I've been going to a physio and it's slowly getting better - with strengthening and stretching exercises and lots of Voltaren Gel.
It's probably best that you get your finger assessed by someone who specialises in sports medicine. You have at least 2 sports med clinics in Melbourne
http://www.melbsportsmed.com.au/index.html
http://www.opsmc.com.au/
The latter even has a physician who specialises in climbing medicine.
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