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Chockstone Forum - Accidents & Injuries
Report Accidents and Injuries
Topic
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Date |
User
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Frozen Shoulder |
18-Jan-2016 At 3:52:05 PM |
johnpitcairn
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Message |
Had a frozen shoulder after a dislocation (bodysurfing, duh). Physio for 3 months and then easy autobelay indoor climbing unstuck it pretty well. I can hang my entire body weight off it. Now I just have some difficult spots that develop in the movement range if I stop climbing for more than a few weeks. We don't tend to reach up much as a part of out daily lives, but that's the environment we evolved from. What an incentive... |
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