On 27/04/2007 Phil S wrote:
>Also, talking about blood flow, it's important to remember that a reletively
>moderate muscule contraction causes a great reduction in blood supply to
>that muscule -that is, the blood vessels are restricted as the muscule
>body contracts.
This is exactly what Garth Miller in his article on contact strength alluded to when explaining why strength affects endurance, and why alrob and many others have said power is king! |